INDIVIDUAL COUNSELING
  • Experience the luxury of face-to-face conversations, completely personalized to your needs.
  • Get advice you can trust from a Registered Dietitian experienced in weight management.
  • Discover easy to follow guidance that gets results.
  • Spend your time and money on what you enjoy instead of prescriptions and specialists.
  • Tune into your natural hunger signals and stop feeling guilty about what you eat.
  • This is the last "diet" you will ever need to stay healthy, energetic, and fit!
Call (315) 692-4887 OR email for an appointment nutritionbydarlene@twcny.rr.com
What My Clients Say...
"I have tried a number of diets over the years. While I have been able to lose weight, I always put it back on and then some- it was not until I started meeting with Darlene that I learned how to eat in a truly healthy way, about portion control, and other important food issues like recognizing true hunger." LP
"I just turned 35 a few weeks ago and it was an incredible feeling to break the weight barrier that I've been living with for the past 10 years. . . I wouldn't have been able to do that without you. It was the best gift I could have given myself." MM
"Just wanted to let you know that I'm down to 146 lbs, and my cardiologist has taken me off the potassium supplements and Prilosec. Thanks to you, I'm eating healthier overall." KR
"I recognize now that periodic diets and/or occasional exercise are not the answer because they do not result in fundamental change. Once I embraced a healthy lifestyle I couldn't believe the results!" AJM
"Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes?" ~ Chang Chan-Pao